
I have obviously spent way too much time observing James.
With that in mind, I present the above pics of James, Season One versus Season Three.
In Season One, James was too skinny, with not a lot of muscle mass.
Which is not to say he didn't look good. Or that he doesn't look good now.
The James of Season Three has definitely been lifting weights.
You can see that his chest is much broader, while his abdomen remains flat.
His arms are more muscular as well.
The James of Season One would not have been able to carry Morgan out of the burning building
without dropping her.